Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…
Join me and Dani Conway, Functional Nutrition Practitioner, Functional Medicine Practitioner, Hormone & Gut Health Specialist. We have a great chat about holistic nutrition, gut health, and releasing weight in a way that it NEVER comes back. Dani has been in practice for 14 years helping women to ditch the…
Are you going through a Mid-life Crisis? Or is it just a transition from another stage of life's journey that we all go through. That is what my guest Dara Goldberg, Life Transitions Expert, and I will be talking about in this episode of "V.I.B.E. Living Podcast" Dara Goldberg is…
Combining her passion for inspiring and enriching people’s lives with her experience and expertise as a top Human Resource Professional, Ene Obi has written book titled, “Your Life is Calling: How To Do You and Live Without Regrets” (https://ziano.co.uk/your-life-is-calling/?fbclid=IwAR1A4GL4KeFyY1z4ugR5ZFUd5E7sTWHZTuJK4HmoogJRXhLhKgXIaPWZH3w) Ene is on a mission to help women discover all of…
Is it possible to not only detox your body but also detox your mind and spirit? If you could do it, what would you do? How would you go about clearing out the toxicity, clutter, and anything else that doesn't belong in your mind, body, spirit connection. In this episode,…
On this special episode of the V.I.B.E.LIving POdcasst, Lynnis is joined by 6 experts who specialize in Women's health. the topic - MENOPAUSE. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and other…
On this special episode of the V.I.B.E. Living Podcast, Lynnis is joined by 6 experts who specialize in Women's health. The topic - menopause. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and…
Lynnis shares some life hacks on how to thrive even more in midlife.
Lynnis talks about the 3 other hormones that can play a role in many midlife symptoms besides just estrogen. For more information on how to manage your hormones and how to improve your overall wellness go to https://www.facebook.com/groups/WellnessWoman40Group or https://www.facebook.com/groups/vibeseriesgroup.
Try this detox it is great! It helps with curbing the appetite, gives you a bit of energy, and can help you drop some unwanted pounds. As will most detox's you should eat healthily- focusing on fruits and vegetables, no sweets, watch the amount of meat you eat (you may…
Join all the V.I.B.E. Experts and ask them whatever questions you would like about Mind, Body, Spirit Wellness. Jessica Monarch, V.I.B.E Moving Expert and Women's Health Coach, Dr. Shelley, V.I.B.E Living Expert and Energy Trainer, and Naomi Hollbrook, V.I.B.E. Emotions Expert and Transformational Coach all gather together with Lynnis Woods-Mullins,…
Lynnis and Dr. Shelley talk about energy healing and essential oils and how they can combine to help increase your wellness and vibrancy. For more information go to https://www.vibewellnesswoman
Naomi Holbrook, Emotional Well Being and Transformation Coach talks about having those kinds of feelings. Go to https://www.vibewellnesswoman.com for more information.
Join the V.I.B.E. Series Group and get inspired and motivated to live a mid-life on your own terms! https://www.facebook.com/groups/vibeseriesgroup
Life after 40 for women, sometimes gets a bad rap. It doesn't have to mean that life after 40 signals, weight gain, low energy, anxiety, depression, lack of motivation, and a sense that there "must be more to life than this". The reality is that life after 40, 50, 60,…
Check out the women of the V.I.B.E. Series. Mid-Life Women who have been through challenges, have been victorious, and have come through vibrant, intuitive, beautiful, and emerged. https://bit.ly.2021VIBESERIES
This past year has caused many of us to feel anxious, overwhelmed, and depressed. At times there appears to be no end in sight, yet we have to find a way to move forward and hopefully find joy in our lives. There is definitely a way to do this and…
Over the last 14 years my company, PraiseWorks Health, and Wellness have created shows that are all about mind, body, and spirit wellness for women over 40. We have produced "The Wellness Journey", Our Journey to Wellness Moments", "The Wellness Woman Show", "Lynnis Minutes' and "The V.I.B.E. Living Podcast". Please…
On "Lynnis Minutes" - How To Cope With "Soul Stress" During The Holidays Special Guest Dr. Katherine T. Kelly Ph.D., M.S.P.H. shares with us how important our soul health is when it comes to our emotional healing. She also talks about the pandemic coupled with holiday stress and what we…
Just because we may be stuck at home more than we might like, we can still get moving and have fun doing it! Join Lynnis and Jessica and get V.I.B.E. Moving!! https://bit.ly/movingwithvibe
On "Lynnis Minutes" - How To Cope With "Soul Stress" During The Holidays Special Guest Dr. Katherine T. Kelly Ph.D., M.S.P.H. shares with us how important our soul health is when it comes to our emotional healing. She also talks about the pandemic coupled with holiday stress and what we…
Lynnis and Jessica Monarch talk about what it takes to get motivated to move and also have fun doing it! To find out more about V.I.B.E. Moving go to https://bit.ly/movingwith vibe