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Videos

May 25, 2021

Lynnis Minutes Shorts | Introducing Evette Smith

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Hormonal Balancing Products

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 25, 2021

Lynnis Minutes Shorts | Restoring, Rejuvenating, Regenerating Your Wellness

Thanks for listening to "Lynnis Minutes Shorts". I hope you are enjoying the tips, tools, and techniques we share in these shorts. For more information on how to continue to V.I.B.E. (be more Vibrant, Intuitive, Beautiful and Emerged). To find out more about the V.I.B.E. wellness movement and for more…

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May 17, 2021

Ditching The Diet Mentality And Taking A Holistic Approach To Releasing Weight

Join me and Dani Conway, Functional Nutrition Practitioner, Functional Medicine Practitioner, Hormone & Gut Health Specialist. We have a great chat about holistic nutrition, gut health, and releasing weight in a way that it NEVER comes back. Dani has been in practice for 14 years helping women to ditch the…

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May 5, 2021

Kicking The Mid-Life Crisis To The Curb, To Thrive and V.I.B.E.!

Are you going through a Mid-life Crisis? Or is it just a transition from another stage of life's journey that we all go through. That is what my guest Dara Goldberg, Life Transitions Expert, and I will be talking about in this episode of "V.I.B.E. Living Podcast" Dara Goldberg is…

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April 28, 2021

How To Do You and Live Without Regrets

Combining her passion for inspiring and enriching people’s lives with her experience and expertise as a top Human Resource Professional, Ene Obi has written book titled, “Your Life is Calling: How To Do You and Live Without Regrets” (https://ziano.co.uk/your-life-is-calling/?fbclid=IwAR1A4GL4KeFyY1z4ugR5ZFUd5E7sTWHZTuJK4HmoogJRXhLhKgXIaPWZH3w) Ene is on a mission to help women discover all of…

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March 10, 2021

Ways To DeTox Your Mind, Body Spirit Connection in Midlife

Is it possible to not only detox your body but also detox your mind and spirit? If you could do it, what would you do? How would you go about clearing out the toxicity, clutter, and anything else that doesn't belong in your mind, body, spirit connection. In this episode,…

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March 3, 2021

Menopause Mojo - Hacks To Survive and Thrive Through Menopause

On this special episode of the V.I.B.E.LIving POdcasst, Lynnis is joined by 6 experts who specialize in Women's health. the topic - MENOPAUSE. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and other…

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Feb. 24, 2021

Menopause Mojo - Hacks To Survive and Thrive Through Menopause

On this special episode of the V.I.B.E. Living Podcast, Lynnis is joined by 6 experts who specialize in Women's health. The topic - menopause. Tune in as each of these experts share some great information on how to deal with menopause symptoms, different kinds of treatment you might consider, and…

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Feb. 22, 2021

Life Hacks for The Over 40 Journey

Lynnis shares some life hacks on how to thrive even more in midlife.

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Feb. 10, 2021

Lynnis Minutes Beyond Plummeting Estrogen

Lynnis talks about the 3 other hormones that can play a role in many midlife symptoms besides just estrogen. For more information on how to manage your hormones and how to improve your overall wellness go to https://www.facebook.com/groups/WellnessWoman40Group or https://www.facebook.com/groups/vibeseriesgroup.

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Feb. 10, 2021

Lynnis Minutes - My New DeTox Process

Try this detox it is great! It helps with curbing the appetite, gives you a bit of energy, and can help you drop some unwanted pounds. As will most detox's you should eat healthily- focusing on fruits and vegetables, no sweets, watch the amount of meat you eat (you may…

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Jan. 24, 2021

Final V.I.B.E Series Session - Q and A ? Join Us!!

Join all the V.I.B.E. Experts and ask them whatever questions you would like about Mind, Body, Spirit Wellness. Jessica Monarch, V.I.B.E Moving Expert and Women's Health Coach, Dr. Shelley, V.I.B.E Living Expert and Energy Trainer, and Naomi Hollbrook, V.I.B.E. Emotions Expert and Transformational Coach all gather together with Lynnis Woods-Mullins,…

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Jan. 15, 2021

How To Increase Your Vibrancy In Mid-Life

Lynnis and Dr. Shelley talk about energy healing and essential oils and how they can combine to help increase your wellness and vibrancy. For more information go to https://www.vibewellnesswoman

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Jan. 14, 2021

Are you suffering from Anxious Thoughts, Depression?

Naomi Holbrook, Emotional Well Being and Transformation Coach talks about having those kinds of feelings. Go to https://www.vibewellnesswoman.com for more information.

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Jan. 14, 2021

Are You A Woman Over 40 Who Needs Some Motivation?

Join the V.I.B.E. Series Group and get inspired and motivated to live a mid-life on your own terms! https://www.facebook.com/groups/vibeseriesgroup

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Jan. 8, 2021

How do you get reenergized in mid-life?

Life after 40 for women, sometimes gets a bad rap. It doesn't have to mean that life after 40 signals, weight gain, low energy, anxiety, depression, lack of motivation, and a sense that there "must be more to life than this". The reality is that life after 40, 50, 60,…

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Dec. 31, 2020

Are You Ready To Make a Real Change In 2021?

Check out the women of the V.I.B.E. Series. Mid-Life Women who have been through challenges, have been victorious, and have come through vibrant, intuitive, beautiful, and emerged. https://bit.ly.2021VIBESERIES

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Dec. 31, 2020

V.I.B.E. Emotions

This past year has caused many of us to feel anxious, overwhelmed, and depressed. At times there appears to be no end in sight, yet we have to find a way to move forward and hopefully find joy in our lives. There is definitely a way to do this and…

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Dec. 19, 2020

Welcome To The V.I.B.E. Wellness Woman 40 Channel

Over the last 14 years my company, PraiseWorks Health, and Wellness have created shows that are all about mind, body, and spirit wellness for women over 40. We have produced "The Wellness Journey", Our Journey to Wellness Moments", "The Wellness Woman Show", "Lynnis Minutes' and "The V.I.B.E. Living Podcast". Please…

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Dec. 15, 2020

How To Deal with Soul Stress During The Holidays and Pandemic

On "Lynnis Minutes" - How To Cope With "Soul Stress" During The Holidays Special Guest Dr. Katherine T. Kelly Ph.D., M.S.P.H. shares with us how important our soul health is when it comes to our emotional healing. She also talks about the pandemic coupled with holiday stress and what we…

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Dec. 9, 2020

Get You "Move" On From The Comfort of Your Home!

Just because we may be stuck at home more than we might like, we can still get moving and have fun doing it! Join Lynnis and Jessica and get V.I.B.E. Moving!! https://bit.ly/movingwithvibe

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Dec. 8, 2020

How To Cope With "Soul Stress" During The Holidays?

On "Lynnis Minutes" - How To Cope With "Soul Stress" During The Holidays Special Guest Dr. Katherine T. Kelly Ph.D., M.S.P.H. shares with us how important our soul health is when it comes to our emotional healing. She also talks about the pandemic coupled with holiday stress and what we…

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Dec. 7, 2020

How To Get Motivated to Move In Mid-Life

Lynnis and Jessica Monarch talk about what it takes to get motivated to move and also have fun doing it! To find out more about V.I.B.E. Moving go to https://bit.ly/movingwith vibe

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