Videos

Not all diets are for us and not all methods are going to work with our body type and conditions, however, these are 5 ways to release weight when you have plateaued which might be useful! Watch the video to know what they are in the most recent Lynnis Minutes!…

Aren't you tired of always being afraid of trying new things? Don't you want to go out and experience what life has to offer without worrying about your age or ANYTHING? Learn how to do that and THRIVE in the most recent Lynnis Minutes! Remember to Tune in everyday from…

Learn how to take a break and find relaxation through this 4. types of meditation in the most recent Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness…

As we grow we experience multiple transformation and hair loss is one of them. We are all beautiful as we are but if you aren't ready for a change of hairstyle or a cut of hair just yet watch these DIY hair loss remedies in the most recent Lynnis Minutes!…

Dating and relationships can be scary when we have not done it for some time but DON'T LET THAT STOP YOU. Learn the 5 keys to successful relationships in mid-life in the most recent Lynnis Minutes! Remember to tune in everyday from Monday to Friday for a new episode of…

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will…

Your life is a victory, LIVE IT. Learn how to live victoriously with Pastor Charles Eduardo in the most recent special segment in Lynnis Minutes SHARING IS CARING! Remember to tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also…

We all are valuable and have an immeasurable self worth, but some of us have a hard time believing it. Learn how to increase your self worth and acknowledge just how valuable you are in this new episode of Lynnis Minutes! Join us for a new episode from Monday to…

If you want to dye your gray hair or love it just as it is! These tips are for learning how to deal with the changes you hair goes through as we grow older. Don't let a hair color define you! All this and more tips for skin scare in…

Enjoy the newest addition of Lynnis Minutes and come listen to how I'm doing in Seattle as well as other places! Tune in every day from Monday to Saturday for a new video at 2:00 pm (PST)!

Learn tips on how to slow down the aging process with our guest Taylor Robins! Join us every Monday, Wednesday, Thursday and Friday for another Lynnis Minutes at 2:00 pm

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will…

Don't let those little things bring you down! Instead of focusing on the negatives of your life, focus on the positives and learn how to change what you can, accept what you can't change and learn the difference in Lynnis Minutes newest episode! Remember to tune in with the Loving…

It is never too late for starting a business! Learn how to stay well and find the motivation to start that thing you've always had in the back of your mind with the newest episode of Lynnis Minutes! Keep an eye for our daily video released at 2:00 PM (PST)!

Learn about skin care for women over 40 with Taylor Robins in the newest addition to Lynnis Minutes! We had some technical difficulties so we apologies for falling out of schedule but we are back with more tips to keep your mind, body and soul healthy.

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will…

Join us in one of our firsts Sharing is Caring Lynnis Minutes to talk about weight loss in the mid life with the amazing Robin Taylor New Lynnis Minutes every Monday, Wednesday and Friday at 2:00PM (PST)!!!

Blog Tracey Yang Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with…

Learn how to grow by yourself and become the best you can be. Stop waiting for your surroundings to change and BECOME YOUR OWN HERO. Join us for another episode of Lynnis Minutes! come and get inspired by our videos every Monday, Wednesday and Friday at 2:00PM (PST)

FEW SPOTS LEFT! Joins us in a beautiful retreat in the out of this world scenarios of Costa Rica! This beautiful Wellness Women 40 self care retreat is for any of our followers who feels like escaping the concrete jungle and going to a paradise filled with relaxation, good times…

Self-care isn't for tomorrow. DO IT TODAY. In this video learn how self care can help you get on top of the things that are bringing you down and do some things that will make YOU happy. Remember there is a new episode every Monday, Wednesday and Friday at 2:00pm…

Join us for a new episode of the Wellness Journey Podcast Series every Tuesday at 3:00 pm PST! Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of…

Join us for a new episode of Lynnis Minutes! Everyone thank you so much for your patience and support! we finally have a posting schedule that will be revealed in more detail later. But for now join us every Monday, Wednesday and Friday at 2:00 pm PST for a new…