Videos

Having Glowing Skin isn't just about having an extensive skin care, it all starts on the inside! Learn how to achieve glowing skin from the inside out in the newest Lynnis Minutes. Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 12:00…

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…

Stress can take the best of us sometimes, learn how to stay healthy and don't let the stress win! Remember to Tune in every day from Monday and Wednesdays for a new episode of Lynnis Minutes at 8:30 am PST (PST) Keep an eye on V.I.B.E LIVING, Women Wellness40, and…

Learn the healing powers and mental effect of Essential Oils in the most recent episode of Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that…

Learn how to make a slimming smoothie with this recipe! I'll walk you through the recipe and ingredients you need to get an amazing flavor and an even better figure! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST)…

Caring about your body also means caring about what you put into your body. Learn what foods can help you to burn fat and remain healthy at the same time with the newest addition of Lynnis Minutes. Remember to Tune in everyday from Monday to Friday for a new episode…

Running from the food episodes where we talked about foods that help burn fat and inflammation we are going to talk about teas that can help with your stress and anxiety! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm…

Learn which are the best foods to help you with inflammation in the newest Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out…

Moving forward when we are still looking backwards is hard but not impossible! Join us in this beautiful addition to Lynnis Minutes where we talk about moving forward when we believe we can't, getting rid of the Monkey Mind AND claiming your blessings. Remember to Tune in everyday from Monday…

Skin and hair are one of the forever changing aspects of ourselves we have to learn to take care of as we grow up. Learn how to effectively take care of them in the newest addition of Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a…

We have said it and will always say it. YOU NEED TO TAKE A BREAK. You work hard everyday and deserve to relax once in a while. If you need any more reasons to relax and take a break then watch the newest addition to Lynnis Minutes! Remember to check…

Self care isn't just for our bodies but also for our spirits. Learn how to take care of every aspect of yourself with the newest episode of Lynnis Minutes! Remember to check out the Facebook group! All links bellow Remember to Tune in everyday from Monday to Friday for a…

Apple cider vinegar has many benefits and uses in our everyday life. Discover 5 reasons to use apple cider vinegar in Mid-Life in the most recent episode of Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST)…

Not all diets are for us and not all methods are going to work with our body type and conditions, however, these are 5 ways to release weight when you have plateaued which might be useful! Watch the video to know what they are in the most recent Lynnis Minutes!…

Aren't you tired of always being afraid of trying new things? Don't you want to go out and experience what life has to offer without worrying about your age or ANYTHING? Learn how to do that and THRIVE in the most recent Lynnis Minutes! Remember to Tune in everyday from…

Learn how to take a break and find relaxation through this 4. types of meditation in the most recent Lynnis Minutes! Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness…

As we grow we experience multiple transformation and hair loss is one of them. We are all beautiful as we are but if you aren't ready for a change of hairstyle or a cut of hair just yet watch these DIY hair loss remedies in the most recent Lynnis Minutes!…

Dating and relationships can be scary when we have not done it for some time but DON'T LET THAT STOP YOU. Learn the 5 keys to successful relationships in mid-life in the most recent Lynnis Minutes! Remember to tune in everyday from Monday to Friday for a new episode of…

Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural You. Take a stance in making the mindful effort to establish peace with our transitional periods of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we will…

Your life is a victory, LIVE IT. Learn how to live victoriously with Pastor Charles Eduardo in the most recent special segment in Lynnis Minutes SHARING IS CARING! Remember to tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also…

We all are valuable and have an immeasurable self worth, but some of us have a hard time believing it. Learn how to increase your self worth and acknowledge just how valuable you are in this new episode of Lynnis Minutes! Join us for a new episode from Monday to…

If you want to dye your gray hair or love it just as it is! These tips are for learning how to deal with the changes you hair goes through as we grow older. Don't let a hair color define you! All this and more tips for skin scare in…

Enjoy the newest addition of Lynnis Minutes and come listen to how I'm doing in Seattle as well as other places! Tune in every day from Monday to Saturday for a new video at 2:00 pm (PST)!