Videos

These are difficult times. Not only are we faced with being struck with the virus, but we are also faced with feelings of anxiety, frustration, and depression. Jewel Diamond Taylor, author, motivational speaker, and founder of Woman on the Grow. https://thewomenonthegrow.com/ . Jewel shares her wonderful wisdom, encouragement and "real…

Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️ ⬇️…

During these chaotic times, we can begin to feel overwhelmed, anxious and depressed. It is important that we find a way to continue to move forward. One way is to H.O.P.E. - Honor Our Purpose Everyday. Lynnis talks about ways you can honor your purpose and how doing this can…

Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️ ⬇️…

It’s hard to believe that less than 3 weeks ago my life looked totally different. I was preparing to go on a trip to Costa Rica with a wonderful group of women. We were on our way to the Wellness Woman 40 and Beyond Self-Care/Self Love Retreat. A retreat I…

Join Lynnis on her virtual walk to motivate, encourage and inspire! Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life. ⬇️ ⬇️…

Things are topsy turvy these days. Many are feeling depressed, anxious, nervous. It is certainly understandable. The virus has us all up in arms. BUT... there are things you can do to keep the anxiety, depression, and boredom at bay. Lynnis shares 10 things you can do to keep moving…

It is easy to get pre-occupied with all the bad news we hear these days. But there is still good things happening. There are still people putting positive light in the world. Lynnis talks with Reneta Jenks about a new app she launched during the virus. She shares how she…

On “Lynnis Minutes”, Lynnis shares ways to fortify your immune system in mid-life. Lynnis talks about some unusual ways you may not have heard of and why you should make fortifying your immune system a daily priority in mid-life. Remember to check out our channel every week for new episodes…

Have you ever wondered how you can increase your creativity? There are ways to do this and Jenny Hodgins is an expert when it comes to all things having to do with the creative process. Jenny shares tips on how to increase your creativity, what to do when your creative…

In this Episode of VIBE Living, Lynnis shares about her 25-year wellness journey to learn how to cope with and eventually minimize anxiety. Please take the time to like, share or subscribe to our podcast. Also check out the links below for more information on how to be well in…

V.I.B.E. Living Podcast is a podcast that shares how to live a vibrant, intuitive, beautiful and emerged lifestyle in mid-life. Our topics range from planning for retirement, to fighting the mid-life weight gain, to how to get inspired to live a more active life as we age. Remember to check…

V.I.B.E. Living Podcast is a podcast that shares how to live a vibrant, intuitive, beautiful and emerged lifestyle in mid-life. Our topics range from planning for retirement, to fighting the mid-life weight gain, to how to get inspired to live a more active life as we age Remember to check…

Join me, Lynnis, as I speak with Certified Massage Therapist and French Aromatherapist, Evette Smith about her groundbreaking new product, "Utrition". Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in…

Lynnis shares some important facts and tips about Menopausal Anxiety and what you can do to reduce anxiety and minimize anxiety’s impact on your mind, body, and spirit. Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more…

Dr. Shelley Negelow, shares about the importance of emerging into the Woman we all want to be and living a life we love. Dr. Negelow is the Founder of Power of Women Seminars and for over 40 years has been working with Women to help them achieve their goals and…

Lynnis Woods-Mullins and Dr.Shelley Negelow share about their new program Emergence of The Total Woman and how it helps women to heal their mind, body, and spirit in a very unique and impactful way. To find out more go to bit.ly/emergenceblueprint.

In this Lynnis Minutes, I talk about the importance of Omega-3 in our diets. Omega-3 fatty acids are essential because the body is not capable of producing them on its own. That's why it is crucial we get enough from our diet. Omega-3s are extremely beneficial; they are an integral…

Join me, Lynnis Woods-Mullins as I speak to Dr. Shelley Neglow about our program, Emergence of the Total Woman. Remember to check out our channel every week for new episodes of “Lynnis Minutes”. Also, check out the links below for more information on how to be well in your mind,…

After 40,50, and beyond it is really time for us to take charge of our lives and live a life that WE are excited about. It is time to increase our self-care and at the same time increase the amount of joy and happiness in our lives. It is time…

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…

Even though you may be caught up in the hustle and bustle of the holidays you should always take the time to take care of yourself. It may seem difficult to do since time seems so limited. But these suggestions are easy to do and add so much value that…

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the…