Episodes
What's Going ON With My "Va Jay Jay"?
Why the heck aren't we talking about what is going on with our "va jay jay's" Our vaginas are so key to our overall wellbeing and it is something women should be talking about. I loved the conversation I had …
Mastering Transition, Change and The Pivot in Midlife
Let's be honest...many of us in midlife are experiencing the big "C" word, CHANGE. Midlife is all about change. Our relationships are changing, our careers may be changing, and our bodies are definitely changing. The quest...
Why Women Need to be BRAVE in Midlife!
What does it mean to be BRAVE in midlife? Why is bravery necessary? These are some of the questions Jen Buck and I tackle in our inspiring discussion about bravery for women in midlife. Jen Buck is an award-winning motivati...
Everything Is Right About You - A Movement Whose Time Has Come
You never know when your "ah-ha" moment might come. It comes when you least expect it, and when the moment comes you are always surprised by the source. In Dr. Jill Kahn's case, the "ah-ha" moment came in a Clubhouse …
"Aging is A Bitch But I'm Going To Wrestle That Bitch To The Ground!"…
Don't miss my interview with the wonderful and truly amazing Mariann Aalda, an accomplished actress, comedian, TedX Speaker, and age anarchist! Click here to listen to the total podcast --- Send in a voice message: https://...
"Aging is A Bitch But I'm Going To Wrestle That Bitch To The Ground!"…
Mariann Aalda is a national treasure. She is a groundbreaking actress, a stand-up comedian, a performance artist and an Age Anarchist. Mariann Aalda has had a long and successful career in the entertainment industry. In th...
Check out Jewel Diamond Taylor Trailer - "It's Okay Not To Be Okay"
Jewel Diamond Taylor really drops some jewels of wisdom on her podcast "It's Okay Not To Be Okay" check it out... --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message
Can CBD Help Your Midlife Health Journey?
Lately, there has been a lot of talk about whether CBD oils are good for you, and what about the THC? I have had many conversations with my clients about this when it comes to dealing with all the symptoms …
How To Revive and Put More Spark In Your Mid-Life Love Relationship
You don't want to miss the next episode of the V.I.B.E. Living Podcast. Dr. Jackie Black, Relationship Expert, Marriage Educator, and Board-Certified coach to couples talks about how to revive and in some cases SAVE your rel...
How To Improve Your Mind, Body Spirit Connection And Release Your Str…
Happy New Year! I am so excited about the possibilities of 2022 because I have really been working on my stress levels. Yes, 2020 and 2021 were stressful years, and 2022 promises to be somewhat stressful as well. The question...
Are You Looking For a Way To Decrease Your Stress In 2022?
It is the start of a New Year!! You don't want to miss our next V.I.B.E. Living Podcast Episode about ways to decrease stress and increase relaxation in 2022. Check it out! --- Send in a voice message: https://podcasters.s...
Ways To Seek Joy In Midlife From A Mind, Body, Spirit Perspective
It was a JOY to sit down and talk about joy with Nina Obier. Her enthusiasm for teaching others to seek joy and stay positive is infectious. There is so much I learned during our interview and the biggest key …
Hormones, The Big "O", and Sex After 40
Get ready for a fun and explicit conversation about sex after 40. I have as my guest is Heather Tucker, Christian Sex Coach for Engaged and Married Women. We have a great conversation and some of the gems that were …
Conquer Your Fears, Embrace Your Courage and Transform Your Life
Many of us as we embark on our midlife journey find that it is a great time of introspection and self-discovery. During the midlife stage of life, we can pursue those passions and interests that perhaps we couldn't do in …
How To Thrive and Keep That V.I.B.E. During Your Midlife Wellness Jou…
To find out more about Lynnis click here https://linktr.ee/Lynnis In this episode of V.I.B.E Living, we are talking about caring for yourself and moving forward with your wellness journey empowered with a wellness plan that ...
The Wisdom of R.J. Jackson - Knowing What You Want, Living With Coura…
It was truly wonderful spending time with R.J. Jackson. Not only is she a phenomenal motivational speaker, she is also a SURVIVOR. Her story of courage and survival is truly inspiring. R.J. shares some wonderful inspirat...
1000 Ways To Look Great for The Summer And Beyond
It's summertime and we are also in the middle of a Pandemic. Many of us have put on a few COVID 20 lbs and while we may be working on dropping those unwanted pounds and inches, we still may have …
Ditching The Diet Mentality And Taking A Holistic Approach To Releasi…
Join me and Dani Conway, Functional Nutrition Practitioner, Functional Medicine Practitioner, Hormone & Gut Health Specialist. We have a great chat about holistic nutrition, gut health, and releasing weight in a way that it...
Kicking The Mid-Life Crisis To The Curb, To Thrive and V.I.B.E.!
Are you going through a Mid-life Crisis? Or is it just a transition from another stage of life's journey that we all go through. That is what my guest Dara Goldberg, Life Transitions Expert, and I will be talking about …
How To Do You and Live Without Regrets
Combining her passion for inspiring and enriching people’s lives with her experience and expertise as a top Human Resource Professional, Ene Obi has written book titled, “Your Life is Calling: How To Do You and Live Without R...
Ways To DeTox Your Mind, Body Spirit Connection in Midlife
Is it possible to not only detox your body but also detox your mind and spirit? If you could do it, what would you do? How would you go about clearing out the toxicity, clutter, and anything else that doesn't …
Menopause Mojo - Hacks To Survive and Thrive Through Menopause
On this special episode of the V.I.B.E.LIving POdcasst, Lynnis is joined by 6 experts who specialize in Women's health. the topic - MENOPAUSE. Tune in as each of these experts share some great information on how to deal with...
How To Overcome Obstacles and Challenges By Listening To That Inner V…
All of us have experienced hitting the wall when it comes to trying to move forward to a successful outcome. For those of us who are entrepreneurs, small businesspersons, or individuals who want to experience more success in ...
V.I.B.E. Living Podcast: Episode 10-- Change Your Mindset, Change You…
Can you imagine being 7 years old, living in the streets, homeless, mother on drugs and deciding one day “I don’t like this anymore. I want a change” and then actually doing it. That is what this episode of our …