Ways To Seek Joy In Midlife From A Mind, Body, Spirit Perspective

Feeling a little blue during the holidays? Does the holiday magic seem gone? Are the family traditions changing? You're not alone. During this holiday season, I decided to think about new and different ways to celebrate, as...

In this insightful episode, Dr. Jessica Hehmeyer founder of Well Empowerment, joins the conversation to discuss the complex interplay between cortisol, metabolism, and weight gain, particularly during menopause and aging. Wit...

Unlock the secret to embracing ageless vitality through Yoga after 50 with inspirational insights from our guest, Shana Meyerson, a Yoga expert. Shana celebrates her body's capabilities at 53, and motivates women to embrace ...

Domestic violence is a national epidemic. Davine Lynette Mason knows about the nightmare of domestic violence. Join us for an inspiring episode featuring Davine Lynette Mason, a motivational speaker, founder of Divine Restor...

Embrace aging with joy, vitality, and resilience! In this inspiring episode, we sit down with Carine Camara, acupuncturist and women’s healthy aging expert. the visionary founder Carine shares how embracing inner strength and...

Dr. Michael Reed, a trailblazing board-certified cosmetic gynecologist, takes us into the often-overlooked world of women’s sexual health. With over 20 years of experience, Dr. Reed shares his journey from traditional OB-GYN ...

In this episode, Sheila Kelty—aka the "UN-diet coach" —shares her raw, inspirational story of overcoming severe health struggles in her 50s, including obesity and multiple spinal surgeries. Frustrated by traditional diets tha...

In this episode, Nurse Blue (Latrice Levitt), a soul health expert and musicologist, shares how music and vibrational frequencies can elevate emotional well-being and empower women over 45. She takes us through her journey from traditional nursing to holistic healing, …

In this episode, we dive into the revolutionary world of sound therapy with Dr. Susan James, a trailblazer in using sound frequencies for emotional and mental healing. With her deep expertise in behavioral health and integrat...

In this empowering episode of the V.I.B.E. Living Podcast, Lynnis is joined by the insightful Cherri Walston, a leadership coach with a strong background in corporate training and development. Together, they explore the power...

In our latest episode, we're diving deep into a topic every woman over 50 can relate to: navigating menopause with grace. Meet wellness expert Marjorie Nass, who went from a high-stress corporate career to a life of balance t...

Get ready to unlock the secrets to a healthier gut in this captivating conversation with Daina Rasutis , a Certified Nutrition Therapist Master who leaped civil engineering to holistic nutrition! Dinah takes us on her incredi...

Can you imagine transforming your life with just a few positive words every day? In our latest episode, we explore the remarkable power of daily affirmations, particularly for women over 50. Our special guest, Kāron Fayerweat...

This episode is a heartfelt celebration of midlife empowerment and the strength found in community. Reflecting on personal losses and the wisdom they bring, we discuss how gratitude can lead to a deeply fulfilling life. Thro...

Unlock the secrets to financial freedom and holistic well-being in this transformative episode of the V.I.B.E. Living Podcast! Financial expert Patti Handy joins me. Together, we'll dive into how your mindset is key to your ...

As we approach midlife, obtaining sufficient sleep may become increasingly challenging. Amanda Chocko shares her incredible journey from struggling with chronic insomnia to becoming an accomplished sleep coach in our latest p...

Have you ever felt like your mental struggles are deeply rooted, hidden from view? I have. That's why I was so excited to speak with Dr. Katherine Kelly about her groundbreaking book on holistic anxiety treatment. As I mark 1...

Embark on a transformative journey with Sondra Rubin, a Board Certified Ayurvedic Practitioner whose triumph over lupus is a beacon of hope. Her profound experience with Ayurvedic wisdom not only halted her disease but inspir...

Ever caught a glimpse of silver hair in an ad and felt a surge of pride? You're not alone, and today's conversation with Stephanie O'Dell of Celebrate the Gray, along with model Angela Bellias, elevates that feeling. Their st...

Imagine unlocking the secrets to a vibrant and empowered midlife, free from the shackles of negative self-talk and anxiety. That's precisely the journey we embark on with the incredible Lauren Fonville, an integrated energy p...

Jewel Diamond Taylor really drops some jewels of wisdom on her podcast "It's Okay Not To Be Okay" check it out... --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/message

Don't miss my interview with the wonderful and truly amazing Mariann Aalda, an accomplished actress, comedian, TedX Speaker, and age anarchist! Click here to listen to the total podcast --- Send in a voice message: https://...

There are many dreams or aspirations we all think about. But how many of us really pursue them? That is what I talked about with my guest Dr. LaVerne Adams. She has gone through a major transition in her life …

Do you feel like sometimes no matter how hard you try you can't seem to get beyond your challenges with money? Whether you are an entrepreneur or someone who works for someone else, you may have had challenges when it …

Jack Perez wanted to create something different for Women in midlife. She wanted to help midlife women maneuver their journey in a way where women can have more fun, rediscover their joy, and most importantly love the skin t...

Monika made a conscious decision at a particular point in her life to find out more about how she could contribute to household monthly income as well as investments for the future. Now she wants to help other women do …

On this episode of the V.I.B.E Living Podcast, we explore the powerful connection between gut health, energy, emotional wellness, and balance. Discover how Chinese Medicine can help you achieve optimal health and vitality, us...

Join us for an inspiring episode as we sit down with the extraordinary Jewel Diamond Taylor, a Best Selling Author, Life Coach, and Motivational Speaker, to explore the world of empowerment for women over 40. In this enlighte...

I truly enjoyed talking with the fabulous Sophia May, number 1 billboard artist, mental health nurse, entrepreneur and mother. Sophia is a passionate advocate for mental health and has dedicated herself to finding innovativ...