Living a VIBE Life is all about maintaining that mind, body spirit connection. These days that can sometimes be difficult to do. With all that is going on it is so easy to put ourselves on the back burner and focus instead on everything else. The problem is that eventually if we do not stay connected to the essence that makes us “us” we began to feel unwell. Feeling unwell is just the start of being unwell.
So, what can we do to make that change and begin to connect more often, and to stay connected to our essence, our mind body spirit connection especially during difficult times?
In this episode, we discuss staying connected with our minds, and body and my guest, Carolyn McGraw, Life Coach, and Entrepreneur shares with us her “7 Steps Habits For Spiritual Wellness”.
Carolyn K. McGraw is an expert in positive possibilities! She is an Entrepreneur Mentor, Life Coach and Medical Intuitive. “Life on Purpose” is the name of Carolyn’s TV show on the Woman’s Broadcast Network Channel. She is an international best-selling coauthor with her chapter entitled, “The Healing Power of Love and Forgiveness”. She combines a master’s degree in Education with over 15 years of experience as a Clinical Hypnotherapist. Carolyn guides others on how to transform their wound story to their wow story with her “Heal it…Write it…Speak it” program. For over 20 years she taught school and has worked with at-risk youth out of gangs transforming their lives with poetry-therapy sharing her story on TV.
Connect with Carolyn McGraw
https://www.carolynkmcgraw.com https://www.instagram.com/carolynkmcgraw/?hl=en https://www.youtube.com/channel/UCafGHGb1-QKy9Sr3E3SLwjA https://www.facebook.com/carolynmcgraw/
Here is the link to the H.O.P.E. and Wellness Events Mentioned During Our Interview
https://www.youtube.com/playlist?list=PL7oAtMvks9O-vSRk77eClimRAJyS_i8fG
