I have spent quite a bit of time reflecting while I have been sheltering in place. One of my main ongoing thought processes had to do with different ways to heal myself from an emotional and physical perspective. What better time to work on interpersonal development sitting at home, sheltering in place during a worldwide pandemic! Strange… I know but I found out some wonderful things that I share on this podcast.
I also have a wonderful guest who is going to share great information about energy healing and essential oils. Allysha snow shares with us her journey to wellness after years of chronic illnesses and pain. She found her wellness through energy healing and using essential oils. Ally talks about the benefits of energy healing and how essential oils can help increase the results of energy healing. Sometimes making a few changes in our wellness regime can give us great results. For the Body Bella and Mind Moves segment of the podcast, I give you two tips that you're going to want to try. They both can make your life a bit easier and put you on a greater journey to wellness!
To find out more about my Guest, Ally Snow go to her Instagram (https://www.instagram.com/chronic_wellness_tips/) , Facebook Page (https://www.facebook.com/Chronic-Wellness-101078647965712) , and YouTube Channel (//www.youtube.com/channel/UCiKOB_RcnibivVd0GZ1oZlQ?view_as=subscriber)
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