Karen R. Koenig, LCSW, M.Ed., is a therapist, educator, eating coach, national speaker, international author, and expert on the psychology of eating—the how and why, not the what of it—with 30-plus years of experience teaching chronic dieters and overeaters the skills that "normal" eaters use naturally to maintain a comfortable, healthy weight for life without dieting.
She's the author of four books - The Rules of "Normal" Eating - A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between, The Food and Feelings Workbook - A Full Course Meal on Emotional Health, What Every Therapist Needs to Know About Treating Eating and Weight Issues, and Nice Girls Finish Fat - Put Yourself First and Change Your Eating Forever.
Karen brings her witt and humor to The Wellness Journey with Lynnis of PraiseWorks to share and discuss why "Nice Girls Finish Fat"
