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Life Hacks for The Over 40 Journey

Lynnis shares some life hacks on how to thrive even more in midlife.

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Featured Episodes

Holiday Magic:Getting Rid of The Blues and Finding Joy When Family Traditions Change
Cortisol, Menopause, and Metabolism: The Wellness Secrets You Need to Know
How To Have Ageless Vitality Through Yoga After 50
Forgiveness and Resilience: Embracing Empowerment Beyond Domestic Violence
Releasing Negativity,Rediscovering Vitality For Joyful Aging and Wellness
Intimate Health, Redefined: Meet the Gynecologist Breaking Barriers in Women’s Sexual Wellness
Ready to Break Free From Diets Through Using the UN-diet Approach? Let's Do It!
Feeling Stuck? Tune into These Frequencies to Release Stress and Attract Abundance
Is Sound the Missing Link to Anxiety/Stress-Free Living?
From Setbacks to Superpowers: Embracing Empowerment Through Resilience and Vision"
Stressed About Menopause? This Expert Shares the One Thing You’re Missing!
The Secret Link Between Gut Health and Aging: What Every Woman Needs to Know
Transformative Words: Building Resilience and Confidence Through Affirmations
Midlife Empowerment: Inspiring Journeys of Resilence, Renewal and Wellness
Transforming Midlife Financial Anxiety into Empowerment and Growth
Overcoming Insomnia - Holistic Strategies To Give You A Good Night Sleep And Enhance Your Overall Wellness
Healing the Soul: An Integrative Approach to Anxiety
The Essence of Ayurveda for MId-Life Women - Balancing Hormones, Improving Immunity and Increasing Our Vibrancy
Trailblazer in Silver Hair Representation - Redifining Beauty with Age
Tapping into Freedom: Harnessing Emotional Freedom Technique for a Thriving Midlife
Check out Jewel Diamond Taylor Trailer - "It's Okay Not To Be Okay"
"Aging is A Bitch But I'm Going To Wrestle That Bitch To The Ground!" A Conversation With The Wonderful Mariann Aalda " Trailer
Making Successful and Powerful Transitions in Midlife
How To Remove Blocks and Fears That Keep You From Pursuing and Achieving Your Goals In Midlife
Moving Past Menopause, Mayhem and Myths in Midlife
What To Do and What Not To Do When Investing In Real Estate in Midlife
Unlocking the Secrets of Chinese Medicine: How Energy, Vitality, and Gut Health Are Interconnected
"Unleashing Your Midlife Power: Embracing Empowerment with Dr. Jewel Diamond Taylor"
Shattering Stigmas: #1 Billboard Artist, Sophia May's Mission To Create Inovative Ways To Access Mental Health Services

Recent Episodes

Struggling with Anxiety? Discover How Your Diet and Trauma Are Holding You Back
How Women Over 40 Can Set Boundries To Enhance Their Epowerment and Peace
Rethinking Eating Disorders: How Women Over 40 Are Impacted
Holiday Magic:Getting Rid of The Blues and Finding Joy When Family Traditions Change
Cortisol, Menopause, and Metabolism: The Wellness Secrets You Need to Know
The Hormone Fix: Secrets to Balancing Progesterone, Testosterone, and Estrogen Naturally
How To Have Ageless Vitality Through Yoga After 50
Forgiveness and Resilience: Embracing Empowerment Beyond Domestic Violence
Breaking the Generational Trauma Cycle: Healing America's Deepest Wounds
See all →

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle.

Whether you're plotting a retirement adventure or seeking inspiration to elevate your daily routine, V.I.B.E. Living is your companion for making every moment count!

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