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How Women Over 40 Can Set Boundries To Enhance Their Epowerment and Peace

What if the key to unlocking peace and empowerment in midlife is simply setting the right boundaries? In this episode of the Vibe Living Podcast, host Lynnis Woods-Mullins welcomes the insightful Christina L. Woods to explore the transformative power of boundaries. Together, they share candid stories of navigating career transitions, health challenges, and family dynamics, illustrating how setting boundaries can redefine self-worth. Far from being harsh, boundaries nurture self-compassion and help prioritize personal needs. Through their experiences, they encourage listeners to embrace midlife with wisdom and self-love.

As the podcast celebrates its eighth season and the milestone of 100 episodes, Christina L. Woods highlights the "VIBE"—vibrancy, intuition, beauty, and empowerment—that women over 40 can embody. She shares how connecting with a higher power has helped her maintain her high vibe and foster spiritual grounding as a foundation for personal growth. Together, Lynnis and Christina delve into strategies for overcoming self-sabotage, setting firm boundaries, preventing burnout, and building resilience.

Bio
Christina L. Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master. She empowers women to overcome self-sabotage, break free from limitations, and discover their inner strength to create fulfilling lives. As the founder of Wise Woods Hypnotherapy, Christina's signature method combines hypnotherapy, coaching, and energy healing for profound personal transformation.

Social Media and Website
Instagram: https://www.instagram.com/christina.lwoods/
Facebook: https://www.facebook.com/christinalwoodsvaron/
LinkedIn:  https://www.linkedin.com/in/christinalwoodsvaron/
Website: https://christinalwoods.com/

Sign up for her free Limitless Hypno-Meditation here:  https://christinalwoods.com/free/

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To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis

Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.

Go to https://www.vibewellnesswomannetwork.com (https://www.vibewellnesswomannetwork.com%20) to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Interested in an AI platform that meets all your needs? Click here (https://vibewellnesswoman.myflexai.com)