Adding a new edition to the Wellness Journey Podcast Series, we present Loving the Natural
You. Take a stance in making the mindful effort to establish peace with our transitional periods
of life. Focusing on ways to honor your temple, locate your inner joy, and aging with grace, we
will manifest a dialogue with a new group of foreword thinking women, who can provide insight
on these vital topics. Follow us on this initiative to clear our mind, body, and spirit of that which
is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is
not just in the face, but also in the movement of the body, and internal tranquility. Join the
Wellness Journey Podcast Series as we reach another level of self-awareness through Loving the
Natural You.
In this segment of “Loving the Natural You” Lynnis and Dr. Renée Galloway speak on the topic
of: How to Rekindle Focus and Motivation In Mid-Life. Often in life we get distracted from our
passion or lose our motivation, and Dr. Renée provides ways for us to get ourselves “un-stuck”
and knock down our mental barriers in order to get reconnected to our motivation. Some tactics
that Lynnis and Renée discuss are setting priorities, developing the ability to say “no”, staying
focused, and putting yourself first.
Meet Dr. Renée M. Galloway! What started out as informal coaching and consulting over 20
years ago, soon grew into something way bigger than she ever anticipated. Her proven success
strategies of goal setting, time management, and action plans have catapulted individuals, as well
as small business owners to new levels of success. Renee’s mission is crystal clear: to empower
others to live their very best life, and achieve personal and professional success—one strategic
initiative at a time. Dr. Renee Galloway’s underlying motivation for being a coach is her passion
to help others birth their dreams and goals by taking the three-step approach outlined in her book
Done! Prioritize, Plan and Preform to Accomplish Your Goals. Her call to action is that
everyone should have actionable goals and not allow everyday life to take in the direction we'd
rather not travel.
At a treat to the public, Dr. Renee Galloway is giving away a free download of the first chapter
of her book Done! Prioritize, Plan and Perform To Accomplish Your Goals.
To enjoy more of Dr. Renee Galloway and her content, be sure visit her website and follow her
social media accounts:
www.sweetinspirationsllc.com
Instagram: reneemgalloway;
Twitter: rgalloway2g Facebook: Renee Bryant Galloway Page: Sweet Inspirations LLC