Menopause can be a difficult process but what to eat shouldn't make it harder. Learn what foods can help you deal better with menopause in the newest Lynnis Minutes!
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!
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