Dr. Karina shares with us important information about mind, body, spirit wellness for women in mid-life and the importance of enhancing our self-care. Dr. Karina's philosophy covers the need to approach health holistically and provides services in Acupuncture, Yoga Therapy, Functional Medicine, Chinese Medicine, Nutritional Counseling and Reiki Energy. Dr. Karina has a thriving practice in Los Angeles. You can find out more about her wonderful practice at kaiwellness.com. According to Dr. Karina " I aim to bring maximum value. I am here to help and to support you in your journey. My goal is to encourage your empowerment and nourish your innate wisdom and awareness. My approach is not hierarchical – we come together as partners. "
Remember to check out our channel every Monday and Wednesday for a new episode of Lynnis Minutes. Also check out the links below for more information on how to be well in your mind, body and spirit in mid-life.
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