Join us on this inspiring episode of the V.I.B.E. Living Podcast, where host Lynnis welcomes special guest Sheila Keilty. Sheila's remarkable story is not just about weight loss; it's a journey of self-discovery, battling severe health challenges, and defying the odds.
Facing a dire prognosis, Sheila, once bound to an electric wheelchair and struggling with numerous health issues, took control of her health. Her transformation is nothing short of miraculous, shedding 130 pounds and overcoming diabetes, lupus, and fibromyalgia.
This episode dives deep into Sheila's unique approach to health and wellness, emphasizing the dangers of the diet industry and the hidden truths about sugar's impact on our bodies. Sheila's insights into how processed foods and sugar are designed to be addictive are eye-opening, offering a new perspective on everyday dietary choices.
As a highlight, Sheila introduces her "Ultimate Holiday Reboot" program. This innovative approach promises not just a way to navigate the holiday season healthily but also a comprehensive plan for long-term wellness and vitality, especially for women over 40. Expect to hear about live cooking classes, financial coaching for stress-free holidays, and the transformative power of self-care and positive affirmations.
Tune in for an episode that's not just about weight loss but a radical rethinking of health, wellness, and personal empowerment.
Sheila's Bio
Most people know Sheila as the “UN-Diet Coach.” She empowers women to finally stop dieting and instead develop an effortless relationship with food and their bodies for a lifetime of optimized health and wellness – despite chronic health challenges (or their age)!
But what you may not know about Sheila is that at one point not too long ago, she was one meatball sub away from being morbidly obese. And her doctors were of no use at all! She was severely diabetic, had serious gut health and food intolerance issues, struggled with a spinal condition that had her in and out of an electric wheelchair, and had out-of-control inflammation from various autoimmune conditions. She was a wreck.
Sheila decided not to accept the diminished life they’d planned out for her, and she began what ended up being a very long, very expensive, very stressful journey to find a holistic solution to save her life. As Sheila focused on wellness, her chronic inflammation subsided, her autoimmune disorders went into deep remission, and her weight normalized, dropping over 130lbs! And she’s kept it off for years enjoying a heaping portions of all varieties of delicious foods – at home and out!
Sheila has earned over 20 plus certifications in the field of wellness and now helps other women over 40 on their journey to wellness through successful and lasting weight loss.
Social Media
Ultimate Holiday Reboot https://therebootacademy.shop/ultimate-holiday-reboot
The Reboot Academy
https://therebootacademy.shop/
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