Not all diets are for us and not all methods are going to work with our body type and conditions, however, these are 5 ways to release weight when you have plateaued which might be useful! Watch the video to know what they are in the most recent Lynnis Minutes!
Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!
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