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4 Types of Meditation - Relax and TAKE A BREAK!!!

Learn how to take a break and find relaxation through this 4. types of meditation in the most recent Lynnis Minutes!

Remember to Tune in everyday from Monday to Friday for a new episode of Lynnis Minutes at 2:00 pm (PST) and also make sure to check out the Wellness Journey Interviews that come out every Tuesday at 3:00 pm (PST). Keep an eye on V.I.B.E LIVING, Women Wellness40 and the COSTRA RICA retreat! All link and info bellow!!
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