Embracing Age: Shattering Societal Expectations and Cultivating Self-Love in Midlife
Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle these barriers and celebrate women's intrinsic value. We'll navigate the complexities of aging in a patriarchal society, emphasizing the importance of recognizing and honoring your worth.
Together, we'll confront toxic beauty standards and cultural norms, empowering you to value yourself for your unique talents and contributions at every life stage. Through heartfelt conversations and personal stories, we'll illuminate a path to self-discovery and acceptance that's accessible to every woman.
Dr. Garrison will share her inspiring journey from psychologist to coach, highlighting the role of integrative medicine and self-compassion in her transformation. Her experiences showcase the power of vulnerability and inner strength. We'll also provide practical tips for nurturing a kinder inner dialogue, celebrating your successes, learning from setbacks, and the profound impact of sharing your journey with others.
Don't miss this enriching episode that promises to uplift and empower. Be sure to check out Dr. Diane's "Find Your Fabulous with Dr. Diane" podcast and visit the "Full Power Women" YouTube channel for more wisdom and encouragement.
Dr. Garrison's Bio
Diane Garrison, Ph.D., is a Licensed Clinical Psychologist, Feminine Power Coach, and Dream Builder Coach. She is the owner and Clinic Director of Lake Country Wellness and Counseling, a holistic healing center in Pewaukee, Wisconsin. She also runs an online transformational coaching business called Full Power Women. Throughout her 30 career, she has worked with a variety of mental health and life adjustment issues, with a special interest and focus on the unique needs of women. As she has grown in wisdom and spirituality, her treatment focus has greatly shifted from traditional symptom reduction to assisting clients to truly flourish in their lives holistically, Mind-Body-Spirit & Emotion. Her new podcast show is called “Find Your Fabulous” with Dr. Diane on Transformation Talk Radio
Dr. Garrison's Social Media and Website
www.fullpowerwomen.com
Youtube and Instagram @fullpowerwomen.
FB Private Group https://bit.ly/findyourfabulous
We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis
Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.
Please like, comment, share, and subscribe to the podcast.
If you would like to be a guest on the V.IB.E. Living Podcast please email me lynnis@vibewellnesswoman.com.
To find out more about Lynnis go to linktr.ee/Lynnis
00:00 - Empowering Women Through Self-Love
12:28 - Journey to Self-Love and Healing
25:45 - Clarifying Podcast and YouTube Channel Names
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