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V.I.B.E. Living Podcast

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle.

Whether you're plotting a retirement adventure or seeking inspiration to elevate your daily routine, V.I.B.E. Living is your companion for making every moment count!

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Recent Episodes

Oct. 14, 2024

Ready to Break Free From Diets Through Using the UN-diet Approach? Let's Do It!

In this episode, Sheila Kelty—aka the "UN-diet coach" —shares her raw, inspirational story of overcoming severe health struggles in her 50s, including obesity and multiple spinal surgeries. Frustrated by traditional diets th…
Oct. 13, 2024

Feeling Stuck? Tune into These Frequencies to Release Stress and Attract Abundance

In this episode, Nurse Blue (Latrice Levitt), a soul health expert and musicologist, shares how music and vibrational frequencies can elevate emotional well-being and empower women over 45. She takes us through her journey f…
Oct. 10, 2024

Is Sound the Missing Link to Anxiety/Stress-Free Living?

In this episode, we dive into the revolutionary world of sound therapy with Dr. Susan James, a trailblazer in using sound frequencies for emotional and mental healing. With her deep expertise in behavioral health and integra…
Sept. 24, 2024

From Setbacks to Superpowers: Embracing Empowerment Through Resilience and Vision"

In this empowering episode of the V.I.B.E. Living Podcast, Lynnis is joined by the insightful Cherri Walston, a leadership coach with a strong background in corporate training and development. Together, they explore the powe…
Sept. 22, 2024

Stressed About Menopause? This Expert Shares the One Thing You’re Missing!

In our latest episode, we're diving deep into a topic every woman over 50 can relate to: navigating menopause with grace. Meet wellness expert Marjorie Nass, who went from a high-stress corporate career to a life of balance …
Sept. 22, 2024

The Secret Link Between Gut Health and Aging: What Every Woman Needs to Know

Get ready to unlock the secrets to a healthier gut in this captivating conversation with Daina Rasutis , a Certified Nutrition Therapist Master who leaped civil engineering to holistic nutrition! Dinah takes us on her incred…

Recent Blog Posts

Gathering Stories of Strength, Inspiration, Resilience and Wellness

On my 67th Birthday, I felt an inner calling to create something extraordinary in honor of women's journeys and bring women from diverse backgrounds over 40 together to share stories, wisdom, and experiences. This project would become one of my most…