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V.I.B.E. Living Podcast

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle.

Whether you're plotting a retirement adventure or seeking inspiration to elevate your daily routine, V.I.B.E. Living is your companion for making every moment count!

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Recent Episodes

Nov. 5, 2024

Breaking the Generational Trauma Cycle: Healing America's Deepest Wounds

In this episode, we welcome psychotherapist and author Phyllis Levitt as we dive deep into the critical role mental health plays in both personal fulfillment and societal well-being. How have shifts in gender roles since the…
Nov. 1, 2024

Releasing Negativity,Rediscovering Vitality For Joyful Aging and Wellness

Embrace aging with joy, vitality, and resilience! In this inspiring episode, we sit down with Carine Camara, acupuncturist and women’s healthy aging expert. the visionary founder Carine shares how embracing inner strength an…
Oct. 30, 2024

Intimate Health, Redefined: Meet the Gynecologist Breaking Barriers in Women’s Sexual Wellness

Dr. Michael Reed, a trailblazing board-certified cosmetic gynecologist, takes us into the often-overlooked world of women’s sexual health. With over 20 years of experience, Dr. Reed shares his journey from traditional OB-GYN…
Oct. 20, 2024

Overwhelmed and Drained? Natural Meditation Method for Lasting Relief

After years of battling anxiety, Lynnis discovered unexpected relief through natural meditation—a body-based practice that reconnects the mind and body without the need for mantras or visualization. In this enlightening epis…
Oct. 14, 2024

Ready to Break Free From Diets Through Using the UN-diet Approach? Let's Do It!

In this episode, Sheila Kelty—aka the "UN-diet coach" —shares her raw, inspirational story of overcoming severe health struggles in her 50s, including obesity and multiple spinal surgeries. Frustrated by traditional diets th…
Oct. 13, 2024

Feeling Stuck? Tune into These Frequencies to Release Stress and Attract Abundance

In this episode, Nurse Blue (Latrice Levitt), a soul health expert and musicologist, shares how music and vibrational frequencies can elevate emotional well-being and empower women over 45. She takes us through her journey f…

Recent Blog Posts

Gathering Stories of Strength, Inspiration, Resilience and Wellness

On my 67th Birthday, I felt an inner calling to create something extraordinary in honor of women's journeys and bring women from diverse backgrounds over 40 together to share stories, wisdom, and experiences. This project would become one of my most…