Welcome to V.I.B.E. Living Podcast!

V.I.B.E. Living Podcast

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle.

Whether you're plotting a retirement adventure or seeking inspiration to elevate your daily routine, V.I.B.E. Living is your companion for making every moment count!

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Recent Episodes

April 1, 2025

New Baby, New Rules: Grandparenting and Post partum Support for New M…

Welcoming a new baby into the family transforms everyone's lives—not just the parents. But what's your role as a grandparent, aunt, uncle, or sibling when that precious bundle arrives? Postpartum doula Foster Wilson guides us...

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March 28, 2025

The Anti-Bucket List: Embracing What Truly Matters in Later Years

What if, instead of fixating on what’s left on your bucket list, you created an “anti-bucket list” of things you no longer need to do? This perspective-shifting idea comes from award-winning filmmaker Sky Bergman, who has gat...

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March 27, 2025

The Power of Pilates - Strength Without Stress, Mobility Without Pain…

Strength without stress, mobility without pain, and fitness that improves with age—this is the power of Pilates. In this insightful conversation, Pilates expert Leslie Logan reveals why this practice is especially transformat...

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March 15, 2025

Embracing Life Through Death: Finding Comfort, Closure & Joy with Dea…

What if the end of life wasn’t something to fear, but an opportunity for deep healing and connection? In this powerful episode, death doula Gretchen Jones shares how spiritual experiences around death can bring comfort to fam...

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March 13, 2025

Your 1,200-Pound Mirror: What Horses Reveal About Your True Self in M…

What happens when a woman in midlife stands before a 1,200-pound mirror that can sense her true feelings? According to Sue Willoughby, founder of Willoughby Coaching, magic unfolds as women finally confront what's been holdin...

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Feb. 27, 2025

Longing To Rediscover Who You Are? Finding The Joy During The Aging P…

Are you tired of seeing someone different in the mirror and longing to rediscover who you are? This episode is filled with uplifting insights on embracing aging and celebrating the beauty of life's transitions. We dive deep w...

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Recent Blog Posts

Dec. 31, 2024

Discover The Power Of Incorporating Lifestyle Medicine During Midlife

In the podcast episode "Take Control of Your Life and Embrace the Power of Lifestyle Medicine -A Must-Listen for Vibrant Living!" listeners are invited to discover key insights into health and wellness during midlife. Hosted by Angel Shannon, a bo…

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June 17, 2024

Gathering Stories of Strength, Inspiration, Resilience and Wellness

On my 67th Birthday, I felt an inner calling to create something extraordinary in honor of women's journeys and bring women from diverse backgrounds over 40 together to share stories, wisdom, and experiences. This project would become one of my most…

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Reviews

V.I.B.E. Living Podcast is a Must-Listen!

"As a faithful V.I.B.E. Living Podcast listener and a recent guest on the How to Revive and Put More Spark in Your Mid-Life Love Relationship episode, I want to give a shout-out to the podcast produc…"

Dr. Jackie Black | Jan. 20, 2022

Fantastic way to start my morning!

"Lynnis’ positive energy and expertise on women’s wellness is inspiring! I listen during my morning exercise or breakfast. Her ideas are uplifting and helpful. I highly recommend her podcast. Grateful…"

jennyleighmusic | June 29, 2020

Thank you

"Love the show!!"

Wellnesswoman40 | April 25, 2020

I’ve Been listening

"Just wanted you to know I have been listening to you since you did your other podcast “The Wellness Journey” Great interviews and thank you for sharing such much need information"

S. Cambridge | Nov. 16, 2023

More Life in Midlife!

"Excellent info on making one’s later years their best years. Busts a lot of myths about decline in aging. We have a lot more control — and more options than we think — about staying vibrant, viable …"

Mariann Aalda | Nov. 17, 2023

A Triumph of Transformation

"Sheila Keilty's episode on V.I.B.E. Living Podcast is a beacon of inspiration. Her journey from health struggles to a 130-pound transformation goes beyond weight loss—it's about resilience. Sheila un…"

Jessica | Nov. 17, 2023

Bravo!!

"Love the show and love the way Lynnis just flows with those she interviews. Keep it up... we need this information"

J. Jackson | Nov. 17, 2023

LOVING THE VIBE AND BEING OLD

"I LOVE THIS PODCAST and you need to use this as your primer for aging like the divine goddess you are!"

Jules4all | Dec. 3, 2023

V.IB.E. Living Podcast

"Lynnis, thank you for providing information, resources, and a community that promotes healthy and vibrant living for women over 40. Love your vibe! Easy to listen to podcast."

Mindset Champion | Dec. 7, 2023

Makes Aging Fun

"Thanks for sharing information and motivation that helps when I am feeling especially down."

Martha S. | Dec. 19, 2023

Great Podcast

"Thanks for your wide variety of shows for the midlife woman! I love Lynnis and her energetic style. Looking forward to more"

Yvette Manchester | June 5, 2024

Awesome podcast!

"This is a wonderful podcast that touches on so many different interests of the midlife woman! Lyn is a great host and really takes her listeners on a beautiful journey!"

Lauren Fonvielle | April 15, 2024

Podcasting with Lynnis

"It was a joy to share the air with Lynnis and talk about" Embracing Age: Shattering Societal Expectations and Cultivating Self-Love in Midlife". She is so knowledgable. Like myself, she is all abou…"

DFroh | April 3, 2024

Wisdom and wit: the whole package!

"What a blast! Lynnis is warm, delightful, accomplished, organized and focused. All the things!"

Cowgirl Mimi | March 26, 2024

Great podcast and amazing host!

"This podcast is worth following! Lynnis has great energy and knows how to keep a wonderful flow! Very informative, educational, spiritual and motivational!"

bbangela76 | June 15, 2024

Care for her people

"Lynnis deeply cares about her audience feeling heard, seen, supported, and empowered!"

Jewel | Aug. 7, 2024

VIBE-erant!

"A truly VIBE-erant host. Such grace and support for so many women facing major challenges in their 40's and beyond chapter!"

HKSernett | Aug. 29, 2024

A must listen!

"I had a wonderful time as a guest on Lynnis' empowering podcast! It's filled with inspiring conversations and practical advice for women navigating midlife confidently and easily. A must listen."

marjorie2 | Oct. 5, 2024